150 ml = How Many OZ? The Secret Most People Get Wrong!

Mon, 04 May 2026 13:04:16 +0000

# 150 mL = How Many OZ? The Secret Most People Get Wrong! When it comes to measuring liquids, confusion often arises—especially around the conversion of milliliters (mL) to fluid ounces (oz). While many believe that 150 mL equals a simple round number like 4 oz, the truth is a bit more nuanced. Understanding the precise conversion can save you time, reduce errors, and improve accuracy in everyday life, from cooking and baking to health and hydration tracking. ## The Simple Answer—But Is It Exactly 4 Oz? The commonly spoken approximation is:
150 mL ≈ 5.06 oz (more precisely, about 5.01 oz).